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Pregnancy & Childbirth
If you
are planning to become pregnant,
there are many things that you can
do to help reduce risks to both you
and your baby, as proper health
before deciding to become pregnant
is almost as important as
maintaining a healthy body during
pregnancy.
If you
are already expecting, there are
also many things you can do to help
minimize pregnancy and delivery
complications - while also helping
to provide the healthiest
environment for the developing
fetus, and ultimately to ensure the
health of your newborn.
By
following a healthy lifestyle,
including a well-balanced diet and
regular exercise, avoiding certain
harmful substances and potentially
dangerous activities or situations,
and by finding a qualified caregiver
to manage your pregnancy, labor, and
delivery, you will be taking the
appropriate steps toward the
delivery of a healthy baby.
Planning a Pregnancy
Common Discomforts During
Pregnancy
Signs of
Pregnancy / The Pregnancy Test
How to calculate a due date
Risks to Pregnancy
Warning Signs
During Pregnancy
Pregnant
Mother
Why Is My Period Late?
When is Bleeding Excessive?
Breast Health
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