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Tip for Haircut

Get a Great Haircut
Sit up straight. Don't cross your legs when you sit in the stylist's chair -- it skews your posture, so your cut could be uneven once you stand up. Instead, sit up in the chair, legs uncrossed.

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Basic health care tips
 

HAIR CARE

 

 

Hair Conditioning

Hair that is longer than 30 cms has been dead for around three years!
 

It is extremely difficult to bring about a lasting change in the condition of anything dead. So the results of most attempts to condition the hair shaft, a completely dead and inert structure are superficial and transient. It is worth bearing in mind that given its average growth rate, hair that is more than 30 cms long has been dead for around three years.

 

Even though the hair shaft is dead, a conditioner can improve its appearance.

 

It is possible to make the hair look better. On healthy hairs the scales of keratin lie smoothly one on top of the other so that they overlap. With neglect or maltreatment the scales become curled at the edges distorted or even disconnected. Hair in good condition has scales rather like a bird's wing when the feathers are ruffled. A conditioner can smoothen the scales and so improve the hair's appearance.

Use a mild shampoo with a pH value of 5.

 

To improve the physical condition of the hair in any sense that goes beyond the merely cosmetic, it would be necessary to affect the hair-forming organ, which lies well beneath the surface of the scalp at the time the hair was actually growing. Because the hair mirrors the general state of body health so faithfully the best hair conditioner of all is to get healthy and stay healthy.

What to look for in a Shampoo                      
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Because the scalp needs to be treated gently, it makes sense to use a mild shampoo. In this respect it is impossible to beat a baby shampoo. If this does not suit you look among the makes that state their pH (a measure of acidity and alkalinity) and choose one that is near pH 5. This will be very close to the normal acidity of the scalp.

There are no reasons for using a medicated shampoo. An antiseptic is called for only if an infection is present and anyone with a scalp infection is in need of a doctor and not a medicated shampoo.

Shampooing                                                                   back to top
 

Ensuring that hair is clean and shiny is the most important step in hair care. Choose a shampoo from a reputed manufacturer to suit your hair type. The active ingredients vary considerably in quality. A shampoo should cleanse thoroughly without irritating or demoisturising the scalp. This is more important than the acid and alkali balance.

 

Overwashing robs hair of the necessary moisture and oil.

 

It should not be necessary to use much shampoo to get good results, nor should shampooing leave the hair "squeaky clean" as this indicates that too much oil and moisture have been removed. Such additives as herbs and fruit or protein do not affect the hair's condition.

 

Really greasy hair may be washed once a day but it is not advisable to shampoo more than once or twice a week if your hair is dry, as overwashing can rob the hair of moisture. Dry shampoos, made of a grease-absorbing fine powder can make the hair look fresher when there is no time to wash it.

 

A conditioner helps to make each hair more light-reflective and prevents penetration of anything harmful to the inner core.

 

As tap water is mildly alkaline, hair that is dried straightaway after shampooing may become charged with static electricity making it flyaway and difficult to manage. Our grandmothers resolved this by adding vinegar or lemon juice to the final rinsing water to neutralise the alkalinity. A modern day equivalent is to use cream rinse or conditioner after every shampoo. In addition to stabilising the pH value of the hair these include light-reflective ingredients, which coat the length of each hair to increase shine and gloss, as well as adding bulk.

 

Perms and permanent colorants can affect the water preserving cuticle layer.

 

The outer layer of the hair or cuticle swells and flaps open when any alkaline substance such as hard water, shampoo, dye or a perming solution touches it. A cream rinse or conditioner helps to smooth down the cuticle. The cuticle seals each hair to guard against water evaporation, the major cause of dryness. A conditioner also helps to make each hair more light-reflective and prevents the penetration of anything harmful to the inner core.

Your Hair Type and its Care                   back to top
 

Hair falls into three broad types:

  1. Dry Hair

  2. Greasy Hair

  3. Combination Hair

Dry Hair                                                back to top
 

A mild shampoo should be used, followed by a conditioner formulated for dry hair. Hair should be trimmed regularly to eliminate split ends, which may travel up the length of the shaft, giving a roughened, brittle appearance. The condition of the scalp and the condition of the hair can be quite different. The scalp can be oily and the hair dry because overwashing has removed the moisture from it.

Hot oil treatments may be helpful where a dry scalp accompanies dry hair. The oil temporarily seals the surface of the skin and hair, so that no moisture can escape, allowing time for the natural moisture to restore itself. Warm olive oil should be massaged into the hair and scalp which should then be covered with a towel for an hour. Remove oil, by first applying shampoo, then gradually adding water.

Greasy Hair                                                                    back to top
 

Greasy hair is caused by an overabundance of sebum from the sebaceous glands, which lie next to the hair follicle. The sebum is spread along the shaft by matting of the hairs and friction of one against the other. The excessive activity of the sebaceous glands cannot be suppressed and so the hair needs to be washed more regularly than normal since its greasy state attracts dirt more quickly. Dry shampoos are particularly useful and effective for greasy hair.

Combination Hair                                                      back to top
 

Combination hair is oily at the scalp and dry and brittle at the ends. This may be caused by overzealous washing with the wrong shampoo when the natural state of the hair tends towards greasiness. Use of a milder shampoo, one based on high quality wash-active ingredients, which cleans gently without demoisturising the scalp, and conditioning the ends of the hair to counteracts the dryness, is very effective.

Fine Hair                                                                            back to top
 

Fine hair has static, which makes it flyaway and difficult to control. It is particularly important to use a conditioner regularly on this type of hair to counteract the static. A conditioning rinse helps to add bulk.

 
 

 

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This site does not provide medical or any other health care advice, diagnosis or treatment. The site and its services, including the information above, are for informational purposes only and are not a substitute for professional medical advice, examination, diagnosis or treatment.Always seek the advice of your doctor. Medical information changes rapidly and, some information may be out of date.